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Properties of banana against depression and hypertension

Properties of banana against depression and hypertension

A recent study ensures that eating two or three bananas a day is an excellent remedy to combat depression due to its high content of tryptophan, an …

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How to cook without losing vitamins

How to cook without losing vitamins

Vegetables, fruits and legumes are the richest sources of vitamins available to man to incorporate them into his usual diet, but the concentration of nutrients is destroyed during the process of collection, …

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Basil for a nice garden and healthy cooking

Basil for a nice garden and healthy cooking

If you are one of those who likes to have a green garden at home, you should grow basil among your plants because they have …

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