5 daily recipes to eat avocado

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By pro_admin

Avocado is one of the foods that can not be missing in your daily diet as it is quite healthy and is rich in numerous nutrients for the body. If you want to lose a few extra kilos while eating in a healthy way, do not miss a detail of these 5 recipes made from avocado.

5 recipes made with avocado

Baked avocado sticks. It is a very simple recipe to make and really delicious. First take 3 avocados and cut it into segments. Pass the segments through flour, then through a mixture of egg and soy milk and finally by breadcrumbs. Put the segments on a baking sheet and let bake for about 10 minutes. Take out of the oven and serve with a little aioli sauce.

Avocado stuffed with bacon and egg. Take an avocado, remove the bone and with the help of a spoon remove some of the pulp to make a hole. Put the avocado on the baking sheet and put an egg on top of each. Add diced bacon, grated cheese and a little salt. Let bake for 15 minutes until you see that they are golden.

Avocado dumplings. To make these delicious avocado dumplings you must take the pulp of a couple of agaucates. Add to a bowl along with the juice of half a lemon and salt and pepper. Mix everything well and set aside. Then take two sheets of puff pastry and once well stretched, cut a dozen circles. Put 6 of the circles on a baking sheet, brush the edges with beaten egg and go collating in the center some of the avocado puree that you had reserved along with a little mozzarella and tomato sauce. Place the other 6 circles above and seal with the help of fork. Paint each dumpling with beaten egg and bake for about 15 minutes.

Avocado quesadillas. To make these delicious quesadillas, start by crushing the pulp of two avocados in a bowl. Heat a corn pancake in a pan and put on top some grated cheese along with a teaspoon of avocado puree, teaspoon of tomato, salt, pepper and grated cheese. Close the tortilla and cook for a couple of minutes.

Spaghetti with avocado sauce. It is a very simple recipe to make. Take a bowl and add the pulp of an avocado along with a clove of garlic, a handful of fresh spinach, 50 grams of walnuts, fresh basil and a tablespoon of lemon juice. Beat with the help of a blender to get a homogeneous sauce. Mix the sauce with the cooked spaghetti and spuroreal with grated cheese.

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