5 healthy menus for Father’s Day

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By pro_admin

For many families, Father’s Day is the perfect time to make a series of healthy dishes and enjoy the holiday. With these menus you will make this day a special and unforgettable moment in which to enjoy with the whole family. Do not miss a detail of such healthy dishes and prepare the menu that you like the most to celebrate this important holiday for parents.

5 healthy menus to celebrate Father’s Day

Cod brandade and fabes with clams: It consists of a kind of pate made from cod, garlic, cream and parsley with which the whole family will suck their fingers. As a second course some delicious fabes with clams that are ideal to take with these low temperatures as well as being a very nutritious dish. As for dessert you can make homemade egg custards that will please both large and small.

2Cheese and rice brothy croquettes: As an appetizer or starter you can make creamy cheese croquettes that have no difficulty and that you can make without problems. In the case of the second course a good dish of soupy rice with tuna and vegetables that will help to warm up. In the case of dessert, you can make delicious homemade custard with cinnamon and cookies and thus get a healthy and perfect menu for such a day.

3Cauliflower and salmon cream with orange: To take as a starter you can make a nutritious cream made from cauliflower and cream that will delight the little ones in the house. As a main course an orange salmon that will provide healthy fats of the omega 3 type and many vitamins from the orange. As for dessert a delicious rice pudding really nutritious and ideal for the sweet tooth of the house.

4Salad and breasts with almonds: For this menu you can make a delicious salad based on chicken and goat cheese seasoned with oil and Modena vinegar. For the main course you can make some chicken breasts with almond sauce that will make the whole family lick their fingers. For dessert some delicious pears in wine that provide numerous nutrients to the menu itself.

5Stuffed tomatoes and sea bream: For this last menu you can make delicious tomatoes stuffed with tuna, tomato and cheese. In the case of the main course a sea bream with salt and to finish the menu a sorbet based on mango and pineapple that is perfect for digestion and that provides numerous vitamins to the menu.

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