
Father’s Day is a very family date that you can enjoy tasting some delicious dishes with your husband and children. If you want this day to be truly special, do not miss the following 5 healthy recipes for Father’s Day, ideal to enjoy this special date. Are you going to miss them?
Healthy recipes for Father’s Day
1Mussels in Provençal style
Ingredients you need:
– 12 mussels
– Breadcrumbs
– 3 garlic cloves
– 1 bunch of parsley
– Olive oil
Step by step:
First, put the oil in the mixer along with the parsley and the two cloves of garlic. Beat and book. Put the mussels in the microwave until they open. Put the mussels in a baking dish and set aside. Add the oil and then a little of the mixture based on breadcrumbs, garlic and parsley. Bake for 5 minutes and the mussels are ready to Provençal.
2Avocado, tomato and basil salad
Ingredients:
– 2 avocados
– 3 ripe tomatoes
– 2 garlic cloves
– Extra virgin olive oil
– Juice of half a lemon
-Salt
Step by step:
Take a bowl and add the diced tomato along with the avocados. Then add the finely chopped garlic cloves along with the basil leaves. For the dressing you can add a little salt along with olive oil and the juice of a lemon.
3Quesadillas of sobrasada and cheese
Ingredients:
– 4 wheat tortillas
– 100 gr of sobrasada
– 4 slices of cheese
– Black pepper
– Extra virgin olive oil
Step by step:
Take the corn tortillas and start spreading some sobrasada on them. Then put the slices of cheese and a little pepper. Cover with the rest of the tortillas and heat lightly in a pan until the cheese melts with the sobrasada.
4Anchovies with white wine
Ingredients:
– Half a kilo or a kilo of anchovies
– Two cayennes
– 50 ml. olive oil
– 50 ml. of white wine
– 100 ml. of fish broth
-Parsley
-Salt
Step by step:
First you must clean the anchovies and dry well. Take a clay pot and sauté the sliced garlic along with the cayenne. Remove the garlic and add the anchovies. Add the white wine and raise the heat so that all the alcohol evaporates. Shake for a few minutes and add the fish broth. Simmer for a couple of minutes and serve immediately.
5Caramelized custard
Ingredients:
– 600 gr of milk
– 3 eggs
– 120 gr. sugar
– 1 teaspoon vanilla sugar
– 1 tablespoon cornstarch
Step by step:
Put a casserole on the fire and heat the milk along with the sugar and vanilla. In another bowl mix the 4 beaten eggs with the cornstarch to form a compact dough, stirring well. Add this dough to the casserole little by little and do not stop stirring until you get thickened. Add the custard to individual bowls and let cool. Add a little sugar on top and burn with the help of a blowtorch. You will have a delicious and perfect dessert to celebrate the Day with your father.