
Hummus is a very simple starter or appetizer to make quite nutritious and ideal to take in case you are on a diet. Then I will teach you how to make three really delicious types of hummus that you can take as snacks for day to day and satisfy all the appetite you may have.
3 hummus recipes to take as a snack
+Roasted red pepper hummus. If you decide to make this delicious roasted red pepper hummus you will need: 1 red pepper, 400 grams of cooked chickpeas, a garlic, the juice of two lemons, 3 tablespoons of olive oil, salt, a teaspoon of cumin and a teaspoon of sweet paprika. First you must preheat the oven to 180 degrees. Then cut the red pepper into strips and bake on a tray for about 15 minutes. Let cool. Then add all the ingredients to a food processor and beat until you get the texture of the hummus.
+Beetroot hummus. To make this wonderful beet hummus you will need: 400 grams of cooked chickpeas, the juice of a lemon, 1 tablespoon of tahini, 1 clove of garlic, half a teaspoon of salt, 2 teaspoons of cumin, 180 grams of cooked beetroot and sesame seeds. First you should add the cooked chickpeas to the blender glass along with the juice of half a lemon, tahini, garlic, salt, cumin and remnolacha. Beat until a homogeneous cream is obtained. Sprinkle with sesame seeds and serve immediately. You can add a splash of olive oil to give it the final touch.
+Lentil hummus. In case you want to make this wonderful lentil hummus you will need: 400 grams of cooked lentils, 10 sun-dried tomatoes in oil, 2 tablespoons of tahini, 2 tablespoons of water, a tablespoon of soy sauce, a teaspoon of cumin, a teaspoon of garlic powder, lemon juice and a teaspoon of onion powder. It is as simple as throwing all the ingredients into a food processor and beating everything until you get a texture like hummus. Put in the fridge and serve whenever you want.