Business dinners are usually organized before the Christmas holidays, so if you have started a diet to prepare yourself at this time it can ruin your plans. It is an important opportunity to deal with bosses and colleagues in a relaxed way, but remember that it is still work and therefore your way of behaving during dinner can influence your work perception.
When choosing all aspects of the company dinner, the key thing you should follow is moderation. Whether we talk about makeup, clothes or attitude, you will get the best results if you manage to be discreet without reaching shyness or being the center of attention. Of course, these rules can also apply to the way you should approach dinner and the diet before it.
Diet tips at the company dinner
The day before the company dinner you may feel nervous for various reasons. Although it is best to choose a light menu, so as not to arrive at dinner with a feeling of heaviness, it is important that you do not skip any meal. Opt for a breakfast of fruit, milk and cereals, a meal of chicken and salad and to snack on yogurt or fruit. Do not forget that hydration throughout the day not only benefits your health, but also your appearance.
During dinner you will find many opportunities to exceed both food and alcohol, so it is advisable to respect an internal rule of trying all the dishes you choose but without serving yourself too much of each of them. Although it is not considered polite to leave the dishes unfinished is preferable to overdoing it.
If you can choose the dishes do not decide on foods that are too heavy or that can cause stomach pains, such as spicy. Decide on a light starter, a main course of meat or fish to your liking and reserve the dessert to treat yourself.