Eating healthy as a couple: menus for two that do not get fat

Photo of author

By pro_admin

It is sometimes very difficult to follow a type of diet, when your partner has the ideal weight and does not need to follow any specific diet. However, you do not have to worry, since there are a number of really delicious dishes that you can eat with your partner, since they are totally healthy and do not fatten anything.

Healthy dishes to eat as a couple

Salmon and avocado tartare. It is a very healthy dish that you can eat without problems with your partner. Let macerate in a bowl about 150 grams of smoked salmon cut into cubes along with a splash of soy sauce, a tablespoon of honey and a little dill. Take another bowl and add the avocado along with the juice of a lemon, the chopped spring onion, salt and olive oil. Put in the fridge like salmon and leave for an hour. Put a few slices of tomato and then with the help of a mold place a base of avocado and another of salmon. Drizzle with olive oil and put chopped chives.

Cold aubergines with a mile of cane. First cut two eggplants into thin slices and put them in a bowl with a little salt. Leave for half an hour to let go of all the bitterness. Dry the slices with kitchen paper and then flour them. Fry in plenty of hot oil and once golden and crispy, leave on a plate with kitchen paper to remove excess oil. Serve with a good splash of honey and enjoy with your partner these delicious fried aubergines with honey. 

Pork tenderloin with raisins and nuts. First you must seal in a pan the two loins of pork tenderloin. Set aside and poach an onion cut into julienne. Once ready, add the loins and add a glass of port wine along with a handful of walnuts and raisins. Let it simmer until you see the sauce reduce. Cut the loins into slices and water with the sauce on top. A very complete dish that will allow you to enjoy your partner while tasting such delicacy.

Leave a Comment