Healthy menus that do not get fat for Christmas

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By pro_admin

Christmas is a time of excesses that are usually paid a few weeks later with several extra kilos. If you want to avoid this problem and feel perfect, do not miss a detail of a series of totally saludable menus that will help you maintain your ideal weight and be able to boast of a spectacular body.

Learn how to cook the healthiest menus for Christmas

+Christmas menu: seafood soup

For this first menu you can start by preparing a seafood soup starter that will delight all your guests. It is a very simple dish to make and that provides a large amount of minerals to the body. For the main course you can make delicious chicken breasts stuffed with figs that are rich in protein and fiber.

For the garnish you can put some baked potatoes with onion and green pimento highly nutritious. As for dessert you can make a lemon sorbet that helps facilitate digestion and put the guine to such a wonderful menu.

+Christmas menu: beef tenderloin

In the case of this second menu you can put as a starter some avocados stuffed with prawns that provide a good amount of nutrients to the body. For the main course you can make a roast beef tenderloin with piquillo pepper sauce to provide a good number of calories to the body.

As for the garnish you can make a delicious grill of vegetables that are very low in calories and quite nutritious. For dessert you can take a delicious fruit salad highly rich in vitamins and that will help strengthen the entire immune system.

+Christmas menu: breasts stuffed with figs

We offer you another great idea for your Christmas menu, and very healthy! As an appetizer you can make a Camembert cheese skewer with baked grapes that will provide fiber and calcium.

As a main course we suggest some delicious chicken breasts stuffed with figs that will provide you with many lean proteins. As an accompaniment, prepare a red cabbage braised with apple and chestnuts.

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