Jennifer Lopez’s diet and training. Gtres
That Jennifer Lopez is a being from another world is something we all know. The singer and actress has managed to reinvent herself thousands of times to resurface as the authentic diva she always was.
And part of his success lies in his figure. The Latina is pure sensuality and knows that her powerful curves are the ‘culprits’ of her wake, as also happens to other celebrities such as Beyoncé, or Kim Kardashian herself, whose derrière defies the laws of gravity and gets us to notice her worked anatomy.
Jennifer Lopez’s Healthy Body Diet
But beyond genetics and training, if there is something that stands out in JLo’s body is her strict diet. Although she does not reach the extreme of Gisele Bündchen’s regime, the Bronx diva takes great care of what she eats. Her own personal trainer has revealed that some of her secrets are fresh food and no processed products.
In addition, she herself advises the beautiful celebrity not to eat anything canned or precooked, since the products that are ‘clean’ are those that help the body to be in perfect condition. His best whim? The protein shake. This is Jennifer Lopez’s diet.
